Find Direction by Setting Goals

January 3, 2024 by Leave a Comment
woman's back as she sits looking at sunset

Photo by Allef Vinicius

WHEN LIFE THROWS us a curve ball we may find ourselves off balance. It’s hard to find direction. At these times it can help if we become intentional by sitting down and setting specific goals – both short term and long term ones. New Years is a great time to do that.

If you’re feeling off balance and are looking into a 2024 that feels uncertain and unsettling, I suggest you print off this page, get a pen, a Bible and a cup of coffee and sit down prayerfully to map out your hopes and goals for the new year. Ask God to give you direction as you hold onto His promises and look at the different areas of your life.  When doubt and uncertainty rocks your world, setting goals for yourself can brighten the path ahead.

GOAL SETTING FOR THE NEW YEAR

I. PERSONAL GOALS:

Practical Steps For Achieving:

 

“And my God will meet all your needs according to his glorious riches in Christ Jesus.” Phil. 4:19

II. MARRIAGE AND RELATIONSHIP GOALS:

Practical Steps For Achieving:

 

“Submit to one another out of reverence for Christ.” Eph. 5:21

III. FAMILY GOALS:

Practical Steps for Achieving:

 

“Love is patient; love is kind. It does not envy; it does not boast; it is not proud. It is not rude; it is not self-seeking; it is not easily angered; it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” I Cor. 13:4-7

IV. CAREER GOALS:

Practical Steps for Achieving:

 

“Commit to the Lord whatever you do, and your plans will succeed.” Prov. 16:3

V. ATTITUDE GOALS:

Practical Steps for Achieving:

 

“…be made new in the attitude of your minds, and to put on the new self, created to be like God in true righteousness and holiness.” Eph. 4:23-24

VI. GOALS OF SERVICE TO GOD AND OTHERS:

Practical Steps for Achieving:

 

“And do not forget to do good and to share with others, for with such sacrifices God is pleased.” Heb. 13:16

VII. SPIRITUAL GOALS:

Practical Steps for Achieving:

 

“And we pray this in order that you may live a life worthy of the Lord and may please him in every way, bearing fruit in every good work, growing in the knowledge of God, being strengthened with all power according to His glorious might so that you may have great endurance and patience and joyfully giving thanks to the Father…” Col. 1:10-11

If you’re feeling off balance because of what’s happening in your marriage and need to set some specific goals for moving forward, you might find direction in my book, Fighting for Your Marriage while Separated.

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Filed Under: Expectations, Goals and Resolutions, New Directions, New Years, Searching for purpose, Uncategorized Tagged With: , , , , ,

PRAYING PERSONALITIES: AUTHOR INTERVIEW WITH JANET HOLM MCHENRY

November 15, 2023 by Leave a Comment

IS THERE A “right’ way to pray? Many of us have heard various prescriptions about how to make our prayer life more meaningful and effective. But when we try it out, it may seem complicated, awkward, or unnatural. Certain prayer approaches seem to work well for some people but not for others. But maybe, just maybe, that’s to be expected. In author Janet Holm McHenry’s new book, Praying Personalities, Finding Your Natural Prayer Style, Janet helps readers identify the more comfortable style of praying that fits their own personality. In our interview, Janet, who is the author of 26 books—six of them on prayer– gives you a glimpse of what you might discover in her new book.

Linda: Janet, I know you’re a woman of prayer and a leader in a number of prayer ministries. Tell us how prayer became a passion of yours. 

Janet: Some might say I literally fell into prayer. One day I walked out my back door and found myself in a crumpled heap because my knee had given way. So right there on the concrete I decided to do something about my health—that I would get up a little earlier the next day and walk, and while I walked, I would pray. There was a lot of my-ness in those initial prayers—my kids, my job as a high school English teacher, my marriage—but that all changed one day when I saw what I call a Single Daddy’s Ballet. That early, dark morning I watched as a man parked his pickup truck in front of the daycare center and sweep his little blanketed bundle over into the arms of the daycare worker waiting on the sidewalk. At that moment the little girl said, “Bye, Daddy. I love you!” And I knew right then that God had me out on the streets of my community less for the my-ness of my prayers but more for the needs around me. So I prayed for him and began to pray for whatever God put within my eyesight—my neighbors, the business people in my little town, and even commuters heading off to work in Reno.

Linda: How did prayerwalking grow into a passion and life’s study? 

Janet: It was a progression of understanding. First, I began to understand that wherever we are, there’s a need for prayer, so a praying-without-ceasing lifestyle is possible for us. And then a hunger developed in me to learn more about prayer, so I began combing God’s Word for biblical people’s prayers and any teachings on prayer—marking my Bible up with circled Ps. Then when my book PrayerWalk came out, I began speaking about prayer and prayerwalking.

Linda: You’ve also written many other books on prayer, including The Complete Guide to the Prayers of Jesus. But how did the idea come for your newest book, Praying Personalities: Finding Your Natural Prayer Style?

Janet: God laid a thought on my heart starting years ago. Because I was such a crazy advocate about prayerwalking, I encouraged others to pick up the practice when I spoke. But invariably a lovely woman would come to me afterwards and say, “But Janet, I can’t walk. What should I do?” And frankly, I’m not sure my answer was always adequate. Then a couple years ago I was speaking to a group of writers about how to incorporate more prayer into their lives—dozens and dozens of ideas—and I heard myself say, “Perhaps it has something to do with personality.” That was a mic-drop moment for me . . . especially when one of those writers said, “Janet, you should write a book about that.” So I began combing scripture again—looking for various ways biblical people prayed—looking at their language and Photo of author Janet Holm McHenryperspective and attitude.

Linda: And what did you discover? 

Janet: I found that those biblical folks prayed in many different ways. Moses argued with and complained at God. Job was a thinker and simply wanted to know the WHY? behind his pain. Hannah poured out her grief at not having a child in 1 Samuel 1, then a chapter later we see her beautiful poem of praise. David wrote half of the psalms—many of which were laments. Then we have those who fasted while they prayed—Ezra, Nehemiah, Esther—a very physical accompaniment with prayer. Paul wrote out summaries of his prayers to the various churches throughout the Mediterranean area. Seeing those differences in how people prayed provided the inspiration to consider various praying personalities and how each might pray in a natural way.

Linda: What kind of personalities did you find for prayer . . . and how might all of this give hope and guidance to us in our own prayer lives? 

Janet: I identify four different praying personalities—Problem Solver, Friend of God, Organized Pray-er (also called Lamenter), and Peace Seeker. And people can take the Praying Personalities Quiz I created (https://prayingpersonalities.com) to help them learn more about how they can develop a praying lifestyle that blends with their God-given personality. I simply want to help readers shed the guilt about what they think they’re doing or not doing. I used to feel I was a prayer failure! I didn’t have a prayer closet. I didn’t journal my prayers. I couldn’t keep up with an organized prayer notebook or other categorial system. But God led me to a praying style that helps me stay in touch with him all day long—one that has helped me overcome fears, depression, and feelings of inadequacy. And I simply want to share that hope with others too.

Linda: What process did you go through to identify the different praying personalities? Was it only by looking at the way people prayed in the Bible?

Janet: I started with examining how people prayed in the Bible, as well as the spiritual gifts and how they connect with prayer. Then I took a journalistic look at many of the personality theories to find the underlying questions that would determine the various personality types. I don’t advocate for any of those but simply state what they are: the Greek temperaments, Jung’s theories (even Elisabeth Elliott studied Jung), Myers-Briggs, Keirsey, 16 Personalities, Strengths Finder, Big 5, and the Enneagram. I also did studies of the generations to see how they prayed and discuss the learning styles also. It was a fascinating journey! And it may interest readers to know that the creators of these theories may not have created the questionnaires people take to identify their personality.

Linda: Is there any connection between the praying personalities and the personality profiles we’ve heard about in other places – like the sanguine, the choleric, the melancholy, and the phlegmatic?

Janet: Yes, readers will see a connection between the praying personalities and the temperaments. I am a certified LINKED Personalities trainer, so I worked mostly from that framework, which connects with the temperaments.

Linda: Could you give us an example of what these four different praying personalities look like? How would each of them pray differently?

Janet: Here’s a quick look at the Praying Personalities, which readers can discover by taking the Praying Personalities Quiz:

Problem Solver

  • Approaches prayer quickly from a problem-solving perspective.
  • Keeps prayers purposeful, succinct, and focused.
  • Prayer suggestions: go on a prayerwalk, pray while exercising, post reminders, fast.

Friend of God

  • Approaches prayer as relational time with God.
  • Loves praying with others.
  • Prayer suggestions: use worship music, round up the family to pray daily, speak to God out loud.

Organized Pray-er (Lamenter)

  • Sees prayer as an emotional, yet disciplined practice.
  • Needs to have a quiet place to pray away from the world.
  • Prayer suggestions: use a notebook system, keep a journal of prayers, create a prayer spot in your home.

Peace Seeker

  • Goes to prayer to restore personal peace.
  • Sees prayer time as an informal but steady practice.
  • Prayer suggestions: consider using prayer books to jumpstart a quiet time, use prayer apps, develop a simple prayer routine using an acronym such as ACTS (adoration, confession, thanksgiving, supplication)

Linda: Where can readers find out more about you and your ministry? 

Janet: They can find me at www.janetmchenry.com and my books here.

 

 

 

 

 

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Filed Under: BOOKS, Hope, Interviews, Peace, Prayer, Time with God, Uncategorized Tagged With: , , , , ,

Will the Real Person Please Stand Up? – Rising Above the Fear of Rejection – Interview with Author Gail Porter

July 18, 2023 by Leave a Comment

A woman standing straight and tall on top of a mountainBECAUSE THE PAIN and insecurities we experience in life often affect us in ways beyond our immediate understanding, many of us develop a fear of rejection that can hold us captive and keep us from enjoying meaningful relationships. In her book, Will the Real Person Please Stand Up? – Rising Above the Fear of Rejection Gail Porter openly addresses the issue of rejection by sharing her own story of escaping the shackles of the fear of rejection to embrace the freedom and joy of becoming the woman God created her to be.

Linda:  You had nice parents. They provided for you. They didn’t scream at you. They weren’t abusive physically, verbally, or sexually. But you still grew up with the fear of rejection. Can you tell us what was missing in your home and why this made you fear rejection?

Gail: Looking back on my childhood, I realize that neither of my parents knew how to create a loving emotional connection with my brother and me. It’s not that they didn’t love us; they didn’t know how to show love because neither of them had parents who expressed their emotions or their love to them.

I don’t remember their hugs or kisses while I was growing up. I can’t recall ever hearing, “I love you.” I would have cherished a hug when I bounded into the kitchen each morning. Or a kiss when I left for school. If I could have seen their smile or look of delight when I talked to them, I would have felt they treasured me as their child.

They could have created a sense of togetherness by asking my brother and me questions while we sat around the dinner table in the evenings. Typical questions, like “What did you learn at school today?” “What was one fun thing that happened today?” “Do you need any help with your schoolwork?” Those kinds of questions would have made us feel like they were interested in listening to us. I wish we could have laughed together, which would have helped bond us as a family.

In my adult life, I realized my mother and father didn’t know how to express their emotions to each other. I never learned to express my emotions either. I didn’t feel free to tell them when I was hurt, or disappointed, or afraid. I simply chose to become a well-behaved daughter, who didn’t make a fuss and had few demands. I didn’t identify this in my growing up years, but now I see I tried to be the person I thought they wanted me to be so they would love me and never reject me as their daughter.

Linda: How can the fear of rejection affect future relationships?

Gail: When you allow a fear of rejection to rule your life, you subconsciously hold back from expressing your thoughts and emotions. You stay aloof, even in adult relationships, because you don’t want people to know the real you.

I enjoyed meaningful relationships in college and during my career, and I loved those people as much as I could. However, now I see I didn’t emotionally engage with them. I couldn’t relax and simply be the person God created me to be. I was too concerned they might not accept what I said and did.

Linda: In your book, Will the Real Person Please Stand Up? you talk about fear of rejection causing you to build emotional walls of protection around yourself. Can this kind of behavior also affect your relationship with God? If so, can you tell us more about this?

Gail: Yes, it can, and I discovered that in a very unusual way. While attending a conference, the speaker talked about the invisible walls wePicture of author Gail Porter build to protect ourselves from possible rejection. For the first time, I realized that I purposely refrained from sharing much about myself, or my thoughts and ideas, because I feared people wouldn’t like me.

After that session, I went to my hotel room, I began talking with God about my inability to fully engage with people. During that time, I sensed God saying to me, “Gail, you have built walls to protect yourself from people, but you have also built a wall that keeps you at a distance from me.”

His words devastated me because I loved Him so much; yet, those words helped me realize the truth. I cried as I confessed my sin of not being open and honest with Him. From then on, our relationship grew deeper and more genuine. Our personal times together each morning became the highlight of my day.

Linda: Do you think some of us have a fear of rejection and don’t even know it?

Gail: I am solid proof that this is true. I had no idea that my home life was causing a fear of rejection to form inside of me. It took years for me to recognize that fear of rejection had motivated my responses and reactions to people and situations, and prevented me from saying yes to any new opportunities that I thought might lead to failure.

Linda: How does the fear of rejection cause us to live in “captivity,” as you call it?

Gail: I like the term “captivity.” We convince ourselves that by hiding who we are, we are safe from the rejections of others. In reality, we isolate ourselves and live a life of deception.

We don’t want to risk saying what we’re thinking, sometimes even to our best friends.  Fear hampers our relaxed and free interaction because we’re concerned that what we say may not be acceptable. For me, staying in my emotional hiding place made me feel safe from rejection, but that decision caused me to miss many wonderful opportunities that would have expanded my life and built my confidence.

Linda: How can a person release the fear of rejection and find freedom?

Gail: First of all, they need to be willing to let go of the emotional defenses they’ve built.

In my book, Will the Real Person Please Stand Up? I list the common ones:

  • Seeking love and acceptance
  • Building a wall
  • Wearing an invisible mask
  • Creating a persona
  • Striving for perfection

It’s difficult to release our defenses, because we’ve always relied on them. But we need to recognize our isolation is something that has prevented us from spending time with people who could have encouraged us and given us strength to live our lives as our authentic selves.

My decision to come out of my hiding place came when I finally admitted I no longer wanted to exist as the person I thought everyone else wanted me to be. In my heart, I longed to be the real person God created me to be.

We all need to remember that the enemy wants to keep us bound to our fear; but God wants to set us free. He will be delighted when we tell him, “I want to exchange my life of fear for a life of freedom.” He will lead us to the path where we can be free to be our authentic self.

Galatians 5:1 is a wonderful verse to memorize. “It was for freedom that Christ set us free; therefore keep standing firm and do not be subject again to a yoke of slavery.”  

Linda: I know you have a new book that just came out that is a follow up to this one. Could you tell us briefly how it adds to what you’ve written in Will the Real Person Please Stand Up? 

Gail: My new book, Living on the Path of Freedom: Leaving Fear of Rejection Behind, shows readers what life can look like if they choose to release their fear of rejection and walk on the path of freedom. Their new freedom will build gradually as they uncover characteristics of their authentic self. Instead of hiding, they will experience a desire to engage with others and a willingness to show who they are inside. By opening themselves to others and becoming the person God created them to be, they are able to live an authentic life. An important part of this book chronicles the experiences of ten real life people who were able to escape gripping rejection in their past and present lives to find hope, healing, and a life of freedom.  

Linda: Where can people find your book, Will the Real Person Please Stand Up? and learn more about you?

Gail: People can find my book on Amazon at https://gailporterauthor.com/Amazon-rejection-book  I also invite your audience to visit my website at gailporterauthor.com/

 

 

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Filed Under: BOOKS, Fear, Feeling unworthy, friendship, How to win, Interviews, Lonliness, Rejection, Surrendering to God, Uncategorized Tagged With: , , , ,

Standing on the Ramparts

June 11, 2023 by Leave a Comment

Trying To Figure It All Out

ramparts - brick castle walls

Photo by Tom Podmore

SOMETIMES LIFE JUST SEEMS CONFUSING. No matter how we try to figure it all out, things are not fitting together like they should. It might be relationships. It might be a struggle for success that goes nowhere. It might be one problem piling up after another until we can’t regain our balance. It might be anxiety over the world around us. And although we pray, things just don’t seem to get any better.

In a recent Bible study, I encountered the prophet Habakkuk who was heartbroken over the injustice he saw swirling around him. He cried out to God in distress, and God surprised him with an answer. But when God responded to his prayer and told him His plans, Habakkuk continued to be confused. God’s response didn’t align with his expectations. He struggled to understand what God was doing. Instead of relieving his pain, it seemed God’s plans would accelerate the pain.

Habakkuk didn’t get angry or depressed however. Instead he had an attitude of awe. The everlasting God had a plan, and although he didn’t understand it, he knew in God’s goodness and sovereignty, the plan would work everything for good in God’s timing and in His way.

“I will stand my watch and set myself on the rampart, and watch to see what He will say to me, and what I will answer when I am corrected.” Hab 2:1

That was Habakkuk’s response, and it inspires me to grasp hold of the attitude of faith he had that led to that response.

Standing on the Ramparts

Standing on the wall around Jerusalem that protected the nation from coming invaders, Habakkuk could not only look off in the distance in every direction to watch for the enemy’s approach, but also wait to see how God’s plan would unfold. He waited with expectation to see what God would say to him next, and I imagine standing on the walls surrounding Jerusalem was a good place to get alone with God to listen for His voice and get His perspective.

Although Habakkuk was utterly confused by what God was doing, He knew the character of God. He knew that God was sovereign, holy and good, and that He was the rock to hold onto.

Habakkuk’s example of standing on the ramparts speaks volumes to me about a positive way to react when life is confusing or taking an unwanted turn and I just can’t figure it all out.

In times of waiting, when we can’t figure it all out, taking a step away from our circumstances can offer a new perspective. But even better, if, like Habakkuk, we position ourselves on the ramparts, we can see beyond the problems engulfing us. And if we ask God to come along beside us, his very presence lifts us above our circumstances. As we trust in Him further, He gives us eyes to see and ears to hear.

When I think about standing on the ramparts myself, I might actually be sitting on my screen porch, but I picture myself surrounded by miles and miles of a blue, cloudless sky looking out over a large distance—not necessarily of space, but of time. I begin by peering into the future of God’s promises and then into the past where He has already fulfilled many promises and answered many prayers:

As I gaze into my own past, I remember surprising twists and turns God allowed in my life that brought unexpected blessings

As I ponder scriptural stories, I uncover promises fulfilled in past generations which makes me want to dig down further into God’s character so I can understand more about this amazing God who is not only the creator of the universe but the God “who sees me.” (Gen: 16:13)

As I “stand on the ramparts,” allowing those reflections to take root in m heart, I can wait on Him to speak new truths into my heart and give me fresh understandings of His Word. And when that happens, I begin to see with God’s perspective.

There’s something secure and steady about the idea of standing on the ramparts. It’s not a temporary, stand or just a little break while I try to figure it all out. Habakkuk was standing on the ramparts as a long term strategy. He would stay there until God spoke to him.

An Attitude of Awe and Humility

But Habakkuk not only stood on the ramparts with an attitude of awe. He also stood before God with humility, knowing that his own understanding and interpretations were often flawed. “I will stand my watch and set myself on the rampart, and watch to see what He will say to me, and what I will answer when I am corrected.” Hab 2:1

The beauty of his words is in his unassuming posture and realization that it’s the humility of a surrendered heart before God that truly brings us answers. Habakkuk had already encountered God’s correction in the dialogue he’d just had with God. And he was ready for more. When we’re too full of our own preconceptions, we leave little room for God to speak to us. When our hearts are hollowed out, God’s powerful words can fill the void.

God is in this with us. We are not alone, and as we stand apart from our circumstances, humbly looking for God’s perspective we can stand strong and hopeful, secure in His sovereign power and love.

If we are standing on the ramparts humbly waiting on God, we don’t know what we will hear or what He will bring our way, but if we’re looking in all directions with open eyes and ears, if we are alert to His voice, we can anticipate wonders that only He can orchestrate. And we’ll be ready to receive them.

“Trust in the Lord with all your heart and lean not unto your own understanding. In all your ways acknowledge Him and He will direct your paths.” Proverbs 3:5-6

(As a side note: You might want to read the book of Habakkuk for yourself. It’s very short (3 chapters), but a powerful example for us today. Habakkuk was a prophet in the last days before Judah’s fall. He was distressed over the corruption and sin he saw everywhere. And although he was glad that God answered him, he trembled at the prophecy of an invading and ruthless army that would come and conquer Judah as an answer to his prayer for justice. “My heart pounded . . . my lips quivered.”  Yet I will wait patiently for the day of calamity. . .Though the fig tree does not bud and there are no grapes on the vine . . .yet I will rejoice in the Lord, I will be joyful in God my Savior, the Sovereign Lord is my strength. . . .” Hab. 3:16-17)

If you are standing with a troubled marriage on hold, trying to figure it all out and you want to see how God will lead you, I encourage you to check out my two books, Broken Heart on Hold and Fighting for Your Marriage while Separated.

 

 

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The Word We Don’t Want to Think About

April 5, 2023 by Leave a Comment
Man sitting alone on steps of altar

Photo by Ben White

SITTING ON MY SCREEN PORCH, I shut my Bible and gazed out at the spring grass trying to get a fresh start. I sighed and thought back to my harsh response to my husband earlier that day. I shouldn’t have said it the way I did. That wasn’t good. He didn’t mean to forget. I need to be more patient.

I was wrong. But . . . .No one is perfect – Right?

No, I was wrong. I shouldn’t have said that.

A squirrel climbed out on a limb of our camellia bush and jumped onto the bird feeder, causing seeds to drop all over the ground.

I shook my head at him. “You squirrels are causing a mess!”

But no one is perfect, right? Not even squirrels. I laughed. I guess we’re all just part of a fallen world.

Our Fallen World

Yes, since we live in a fallen world, we know we make mistakes. We know we do things wrong. But we also know no one is perfect. If we can just keep it to ourselves and try to do better, it will be okay—Right?

Well, maybe not.

Recently, I was confronted with an unwelcome reality. Through two different Bible studies– one about the Old Testament prophets and one in 1st John in the New Testament, the same message has been ringing loud and clear in my head. When I’m impatient, when I have a bad attitude, when I’m critical, if I have impure thoughts, it’s not just that I’m doing something wrong. It’s SIN. No, I might not be committing murder or robbery; I’m not cussing or lying, but as much as I’d rather shove it under the rug and shrug it off, I have to face it. It’s still SIN.

The prophets certainly didn’t shy away from that word. Over and over, they call Israel to repentance, enumerating their sins and reminding them of God’s mercy if they repent. It’s not enough to have religious rituals and say the right words, they say. God wants repentant hearts. God is merciful, but He’s also a righteous judge. The apostle John says in his epistle, “If we claim to be without sin, we deceive ourselves and the truth is not in us” (1 John 1: 6).

A Serious Subject

I cringe from the word sin though because when I use THAT word, I have to face the seriousness of my wrong behavior, attitude, or thoughts. I know God hates sin. And if I call it sin, I have to realize God sees it! He knows what I’m doing and thinking!

Even worse, Jesus sees it, and I must face the fact that this is what Jesus DIED for – my sin!

So that’s when I realize I must stop making excuses and take my sin more seriously. I must “take every thought captive” (2 Cor. 10:5).  I must look for the “way of escape” God has provided for me when I’m tempted (1 Cor. 10:13). For He has told me to “be holy because I am holy” (1 Peter 1:16).

And when I do “sin,” as I know I will –when I get impatient, indulge in self pity or worry, lose my temper, tell a half-truth, then I need to “confess my sins to God. I can’t just ignore it and forget about it. What I do in secret is offensive to Him. The God I love is a Holy God and He cannot look upon my sin. My sin separates me from Him. I must bring it out of the darkness into the light. I need to repent, let God forgive me and turn away from it. For “if we confess our sins, He is faithful and just and will forgive us our sins and cleanse us from all unrighteousness” (1 John 1:9).

The Better Way

For those of us who don’t want to think about the word “sin” and don’t want to grieve God’s holiness, it begins by actually taking sin more seriously.

To begin with, we need to be more mindful of our actions and our words – checking them out through the mirror of God’s Word so we can walk on a straight path toward righteousness. And on a regular basis we must pray that God will “Blot out my transgressions, wash away all my iniquity, cleanse me with hyssop, and make me as white as snow” (Psalm 51:1-2, 7).

Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any wicked way in me, and lead me in the way everlasting” (Psalm 139: 23-24).

 

When our marriage is in crisis and our hearts are breaking, we need to bathe our minds in truth and grace. My book, Broken Heart on Hold, Surviving Separation, will walk with you through this lonely time to give you honest encouragement

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Filed Under: communication, God's Word, Jesus, mistakes, sin, Surrendering to God, Trusting God, Uncategorized, Worry Tagged With: , ,

Transformation, Author Interview with Donna Schlachter

January 24, 2023 by Leave a Comment

Fire behind the words TransformationAS THE NEW YEAR gets underway, we may or may not be looking forward to what lies ahead. But regardless of our situation, there is one thing we can be certain of. If we are trusting God to lead us, we need not fear the future. One tool that can be helpful as we seek God’s wisdom in the Word is having a devotional book to guide us through the Bible. Author Donna Schlachter hopes her devotional book, Transformation can do just that. She tells you more about it in my interview with her below.

Linda: Why did you write this devotional book and what is the format?

Donna: As believers or seekers, we know deep down we should read the Bible. But where to start? Some of those books in the Bible can be so dry. I wanted to create a book that readers would find relevant today.

Transformation is a 366-day devotional, so there is a devotion for every day plus Leap Year. It comes in print and digital versions, can be started any day of the year, and if you miss a day or a week or a month, you just pick up where you left off. Completing the reading is the goal, not how long it takes.

Linda: I see that you use the chronological Bible for your devotional. What made you decide to do that?

 Donna: I had read through the Bible chronologically the previous year, and was astounded at how the books and chapters—and even verses—fit into the timeline of when they actually happened. Knowing that gave me new insight into the culture and context of the events. I’d not seen a devotional book that used a chronological timeline, so thought this might be a change for readers.

Linda: Why did you choose Transformation as the title of this book?

Donna: When I undertook to read the Bible through chronologically in a year, I started journaling as I went. Along the way, I realized that God was speaking to me personally through this format. I was changed—for the better. When I later felt Him tugging at my heart to compile my journaling into a devotional book, I was forced to transform my thinking about my personal quiet time. Now I could use it to reach and impact lives as God had done with me.

Linda: Do you focus on a particular theme?Photo of the author of this devotional

Donna: As I read the passages each day, my goal was to pick a nugget from each reading, to look at a specific focus verse or verses in a brand new way. One that would change how I related to God. So the verses I use in this devotional are not the ones you see in other devotionals.

Linda: How is this devotional book different from other devotional books?

Donna: I used to struggle when I found a yearly devotional I liked, but it was August. I felt I had to keep it around until January 1st. I did that one year, and when the new year came around, realized I’d bought—and saved—three devotional books. What I realized then was I liked each of these books for different reasons, but mostly because the topic was something I was going through at the time. Now it wasn’t of interest to me. So when I sat down to write this book, I made certain it could be started any day of the year without confusion.

You can start reading it on any date. June 19th can be Day 1. Continue reading and complete the Bible on June 18th of the following year. Missed a few days? No worries. Pick it up where you left off and keep going. Take longer than a year if you want..There is no prize for finishing early. I just want readers to connect with Father God and accomplish reading the entire Bible.

Linda: How does your book, Transformation speak to the hearts of people who are going through a rough time in their lives?

Donna: Each day, readers will read God’s love letter to them. They will see His sacrifice, join other believers as they journey through their lives in this world, and come to understand that they are worth the life of God’s own Son. Once grasped, this truth can carry them through even the most difficult and trying circumstances and times.

I believe that any time spent reading the Bible is time well spent. You can waste your time watching a movie or reading a book that, at the end, doesn’t make any difference in your life. If what you’re doing doesn’t change you in some way, for the better, I say, “move on.” This book will not only carry you through the Bible in a year, it will also open Scripture to you in ways you’ve never seen before. You’ll notice verses hidden between the lines, so to speak. And I believe that time spent in God’s Word will draw you closer to Him. That’s my goal: Drawing people to God by the Word.

Will it answer all your questions? No, but it will introduce you to the One who knows the answers. Will it address every issue? No, but you will meet the God who is bigger than every issue that will come into your life.

Linda: I know you also write historical and traditional suspense and have been published in many publications. Where can readers learn more about you and perhaps purchase your book, Transformation?

Donna: The book is available on Amazon.com: http://amzn.to/2ci5Xqq You can purchase it in print or ebook. Readers can also connect with me at www.DonnaSchlachter.com where they can learn about new releases, preorders, and presales, as well as check out featured authors, book reviews, and a little corner of peace. Plus: Receive 2 free ebooks simply for signing up for our free newsletter! They can also check out my blog at www.DonnaSchlachter.com/blog and see previous blog posts at www.HiStoryThruTheAges.wordpress.com and www.AllBettsAreOff.wordpress.com

 

 

 

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Can You See Me Now? Interview with Author Cheri Strange

October 12, 2022 by Leave a Comment

Shadowy figure in the background and the words, "Can You See Me Now?"IF YOU EVER feel invisible, ignored, and overlooked as though you blend in with the wallpaper when you’re with a group of people, the loneliness you feel can be overwhelming. Author Cheri Strange knows this feeling herself and wants to help you rediscover your true value. Her new book, Can You See Me, Now? Good news for the lonely, left out, and less than may provide a path to new hope and renewal for anyone in this situation. As a national speaker and visionary of She Yearns Ministries and her popular YouVersion Bible reading plans, Cheri has already successfully helped many women redefine their worth.

Linda: Why did you write this book?

Cheri: The initial reason for writing this book lies with my own history. This is my story: a place of pain and how God delivered me through it while my circumstances did not change. It wasn’t long before I noticed the same familiar pain points showing up in the lives of my daughters. I have six daughters originating from three different continents and cultures. My thought was to privately offer them encouragement and biblical guidance when facing these issues.

It wasn’t long before I recognized the issues were more widespread. No longer was it just me, and my daughters, but half the population. Experts estimate we are the loneliest society on record in the last fifty years. A large majority have felt left out or always feel that way. What these realities illuminate is that most women have come to know the sting of not being missed and would like it to be different. This 75-day journey equips a woman familiar with loneliness and being passed over to understand her value and enables her to experience the personal change necessary for becoming seen even if or when her circumstances remain the same. 

Linda: Who is your book written for?

Cheri: Can You See Me, Now? is for any woman who has ever been left out of the group, felt alone, or insignificant, and it offers a biblical path forward. It’s a 75-day journey toward genuine transformation with a guide and a personal plan to help you experience it.

Linda: Since this subject is so personal, I imagine it required a certain amount of vulnerability. What was the most difficult part of writing Can You See Me Now?

Cheri: The greatest challenge I faced in crafting Can You See Me, Now? was writing the beginning. It comes from such a private place of pain, getting it out in words ushered in all sorts of emotions, but this personal element wasn’t always there. In fact, the first time I submitted the manuscript, I did not utilize my own experiences. The criticism I received was the absence of a personal touch, or soul, which was intentional. Who wants to tell their inner struggles to strangers? Not me.

Rather than write the revealing, I filed it in a drawer. But when the world shut down in 2020, I had time to reconsider and pray. Yes. The message was incomplete without my journey infused. Oh, it’s not what we would consider traumatic. It’s just my ordinary experiences. And that, I realized, was the missing centerpiece. As I wrote, the emotions turned from regurgitating the pain, the failures, and the missteps to thanksgiving for the transformation in my own life that can be the reader’s as well. The path toward becoming seen is not limited to where we originate or even where we are today, but is cultivated through the Word of God, one day at a time.

Linda: I know that must be a blessing to your readers. Why did you choose to format Can You See Me Now into daily readings?

Cheri: Can You See Me, Now? leans toward being more devotional in style and pacing, divided into 75-daily readings that should take only a few minutes to read. That structure and design is on purpose. I have been writing for YouVersion, the Bible app, for several years. My readership largely develops from what is available on the app, and I have found this style and genre to be my sweet spot. I enjoy providing thematic Bible reading plans, utilizing Scripture to investigate a common theme. These are written in doable chunks for busy women with an invitation to make it personal, each day. This style of writing allows me to help make the teachings of the Bible and the whole of Christianity accessible to this generation. For me, there is no higher calling.

Linda: What would you say to the woman who is experiencing the life you describe to encourage her when she feels unseen and Picture of author Cheri Strangealone?

Cheri: This book is my best effort to answer this question without all the mistakes and missteps I took across so many years. The one thing I did right was call out to the God I wasn’t even sure loved me as an individual. I would suggest that God’s desire for your life is not to blend into the wallpaper or feel worthless. Start learning how God sees you and what He desires for your life. Let Him transform you one day at a time and even if your circumstances do not change, you can. And that makes all the difference.

Linda: What do you hope the reader will take away from your book, Can You See Me Now?

Cheri: It is my hope that the reader gets the sense that she is not alone in her loneliness. But comradery in our places of pain is not enough to draw us out of it or make us different. This journey means to illuminate how God sees her, how He can heal her, re-calibrate her, if needed, and draw her toward becoming who He created her to be. My desire is that she learns not to stop seeking, to ask God to fill her emptiness, to be willing to fail forward, and to make room in her life for becoming visible. If she internalizes these gleanings, she can work her plan for leaving the shadows and the lingering loneliness to become seen for all the right reasons in all the right ways.

Linda: What a hopeful message. But, Cheri, you haven’t always been a writer. What motivated you to do what you are doing? 

Cheri: If my life were left up to me and my desires, I would be somewhere on a back row content in obscurity, teaching history at high school. But that was not God’s plan. I feel like the prophet Amos who, when questioned about why he was doing what he was doing said, “I was neither a prophet nor a prophet’s son, but I was a shepherd, and I also took care of sycamore fig trees. But the LORD took me from tending the flock and said to me, ‘Go…’” (Amos 7:14-15) More than anything, my motivation for speaking, teaching, and writing is derived from the path marked out for me by the Lord. I did not choose it, nor did I desire it. I had another career, altogether. But this responsibility is obedience for me.

Linda: I assume that as a wife of thirty years you’ve had your challenges. What have you learned that you would want to share with a newly married couple?

Cheri: Chad and I entered marriage knowing full well it could end badly if we did not work on it. And the statistics are worse for those pursuing graduate school, which both of us completed. We intentionally set up safeguards, like restricting contact with old flames no matter how small the flicker had been. There would be no lunches or dinners with the opposite sex who is not family, and no going to bed without working out the problem or difficulty between us. We also sought out advice for finances and parenting. Still, the best thing we did for our marriage was establish our own daily walking with the Lord. Although we have hurt each other deeply, not behaving the way we should, this practice, alone, has allowed us to find common ground when our opinions differed, to seek forgiveness when we hurt the other, and love with the other in mind.

Linda: You’ve had some unique challenges as well. Please tell us some of the challenges you’ve experienced by adopting internationally three times?

Cheri: Nothing prepared us for the years spent building our family through international adoption, or beyond. In six years, we added six children. Five did not speak English, and one is special needs. All experienced trauma early in life with the scars to prove it. It’s not for the faint of heart or the bleeding heart who wants to save the world. It’s kingdom work, against heavenly forces and cannot be overcome short of long stents on your knees. What has enabled our family to grow together rather than become fractured is not our brilliant parenting or that we somehow lucked out with an awesome set of kids. We are a collection of sinners, just like any other family. God alone knows how to love those entrusted to us, and it has been our priority to learn from Him how and what to do, to seek counsel as needed, and to leave our egos at the proverbial curb.

Linda: What project are you looking forward to in the future?

Cheri: I am working on another non-fiction piece that offers a message of hope for the woman who is drinking from a spiritual well, yet remains thirsty for more—of what, she doesn’t know. It answers the question, what if all these needs, these desires, and the debilitating deficits were God-given so that we might find our satisfaction, and fulfillment in Him? Filled with captivating stories, biblical insights, thirst-quenching recipes and other practical resources, the reader will discover how her deepest needs can be fulfilled in Christ.

Linda: Where can people find out more about your book, Can You See Me Now as well as your ministry?

Cheri: You can find my book  Can You See Me, Now? from Bold Vision Books on Amazon, as well as my Bible study, Life Principles for Living Out the Greatest Commandment, from AMG. You can find more about me and my ministry on my website www.sheyearns.com, on the YouVersion app, or Instagram.

 

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Filed Under: BOOKS, Depression, Feeling unworthy, How to win, Interviews, Lonliness, Searching for purpose, Uncategorized Tagged With: , , , , ,

Choices in Our Challenges – Interview with Author Lori Vober

July 29, 2022 by Leave a Comment

The word Choices above the horizon with sun risingLIFE HAS A WAY of throwing surprises in our path, and some of them aren’t what we’d hoped for. Life can be challenging.  How we face those challenges, however, can make all the difference in what our futures will look like. In Lori Vober’s new book, CHOICES: When You Are Faced with a Challenge, What Choice Will You Make? Lori writes about making choices in difficult circumstances based on her own experience, beginning at the age of twenty-nine when she suffered an intracerebral hemorrhagic stroke, which eventually resulted in her having epilepsy.

Linda: What prompted you to share your story by writing CHOICES: When You Are Faced with a Challenge, What Choice Will You Make?

Lori: While leading my ladies through Bible Study on ZOOM during the fall 2020 and winter 2021, I heard that small voice that reminded me I was saved from a devastating stroke for a reason and had a story to share. I clearly felt God prompt me to start writing.

And I knew he was right. I am a walking miracle, and God wanted me to share my story and my journey of faith and perseverance to encourage others. I believe God has a plan for each of us, but leaves it up to us and our own free will whether we will have faith in Him and follow Him.

That is why I titled the book “CHOICES: When You Are Faced with a Challenge, What Choice Will You Make?  Life is about our choices! Even with my difficulties, I was able to become an adoptive Mom of a sibling group of three. My husband Dainis and I have been happily married for twenty-four years and reside in Goodyear, Arizona.

Linda: What are some of the challenges you have experienced?

Lori: Infertility, stroke, epilepsy from the stroke, job loss and a cross country move six months after my stroke, recovery, adoption, parenting, homeschooling, and a cancer diagnosis just as my book was launching

Linda: Why did you title your book Choices?

Lori: Life rarely turns out exactly as you pictured it, and we all face challenges along the way. When we face these challenges, we have a choice how we react to our circumstances. While God always has a plan, He leaves it up to us to decide whether we follow His plan or not. Life is about choices.

Linda: What main message do you want your readers to grasp from reading your book?

Lori: I believe God has a unique plan for each of us, but it is up to us whether we choose to follow Him and what our attitude is in our different circumstances. I have chosen to persevere with a positive attitude and hope the way I have handled my challenges can be a hope and an encouragement to others.

Linda: Do you have a favorite Bible verse you tend to lean on to help you in this?

Lori: Yes, Jeremiah 29:11-13 11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. 12 Then you will call on me and come and pray to me, and I will listen to you. 13 You will seek me and find me when you seek me with all your heart.

Linda: After going through the medical challenges of the stroke and epilepsy, what made you and your husband decide to pursue an international adoption?

Lori: We had always supported kids through Compassion International and had been trying to start our own family when the stroke happened. We still had the heart to be parents but were concerned with my epilepsy and disability. Because of our love for international children from Compassion, we chose international adoption.

Linda: How old were your kids when you adopted them?

Lori: They were six, eight, and ten years old. One boy and two girls

Linda: How long have you been married and how has your husband reacted to your medical challenges? Was this difficult for him?

Lori: Dainis and I celebrated 24 years of marriage on March 28th. We were just shy of our fifth wedding anniversary when I had my massive stroke.

I always say now that I moved to Minnesota for my career but God moved me to Minnesota to match me with my Godly mate. I met Dainis at church, a month after his mom had passed away. She had battled hormonal cancer for sixteen years. We did not know at the time what our future would hold but God did. He knew I would need a mate by my side that could handle my medical challenges and Dainis was already equipped from watching his dad take care of his mom while he was growing up. He is loving, patient, compassionate, and has stood by his weddng vows.

Linda: How have you handled the stressful situations and typical parenting challenges, along with the medical challenges and life challenges, and still kept your marriage strong?

Lori: It is not always easy and like any couple, we have our disagreements. However, we respect each other and put our love and commitment for each other above any fight. We also have recognized how different we are and what helps to fulfill our needs. I am a people person and need emotional support. Dainis is an introvert and very black and white. Many things, like the challenges with the kids can’t be fixed. The solution was a girlfriend mentor for me that I could just talk to. It is important to recognize yor differences and work together.

Linda: What have you learned through balancing your own challenges, your kids and their challenges, and your marriage, that you would want to share with a newly married couple?

Lori: Put God first and make church a routine and a priority. Don’t let the kids ever come in between you and always stand united as a team. Always keep date nights and celebrate your anniversary together. One day the kids will leave and you will be full circle again. Make sure you still know that person you married when that time comes because forever is a long time.

Linda: What are your next steps in your writing journey?

Lori: I am finishing my second book now, which is a 31-day devotional based off my story and the stories of other authors displaying perseverance, a positive attitude, determination, etc. I am also a contributing author to several compilations coming out in fall 2022, spring 2023, and winter 2024. My goal is to continue sharing my story and experiences as a speaker also.

Linda: Did you always have a desire to write and publish a book?

Lori: No, my background is in marketing and sales. Writing my story started out as an act of obedience but then turned into a new passion, a time of healing, and a new purpose. This journey has brought me new friends, support, connections and taught me not to put God in a box but to always be ready and available to serve Him in the opportunities He presents to us. My newest favorite Bible verse is now Proverbs 19:21 NIV  21 Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.

Linda: In addition to writing and speaking, I understand God has encouraged you to branch out to use your circumstances in other ways to help people as well. Can you share some of that with us?

Lori: I am currently volunteering several days a week at the Cancer Treatment Centers of America, where I had my hysterectomy this April after receiving a diagnosis of ovarian cancer. It was discovered after surgery to be a benign cyst, and I am cancer free but have the blessing of supporting and connecting with patients and conducting a creative writing class to share my story, writing prompts, and how my writing has helped me in my journey. I am also speaking at several stroke survivor support groups and participating in functions with the Brain Injury Alliance Group. I believe mentorship and supporting others is important when you have been together on that same journey.

Linda: Where can readers find a copy of CHOICES: When You Are Faced with a Challenge, What Choice Will You Make? And how can they best connect with you?

Lori:  They can find my book at www.amazon.com, www.barnesandnoble.com, www.christianbook.com, and www.walmart.com. They can also reach out to me for a signed copy through my website at www.lorivober.comThey can me at lorivober@gmail.com.

 

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Instead of Resolutions . . .

December 29, 2021 by Leave a Comment

FireworksINSTEAD OF MAKING RESOLUTIONS this year by looking back at what’s past, let’s look to the future and the good that can come from everything we’ve learned. Instead of making resolutions to just be better, let’s shed the remnants of 2020 and 2021 and move ahead into new opportunities for growth, health, and relationships.

It’s time for a fresh start. What are your hopes for the coming year? What are your aspirations? What are your dreams?

While looking through the seven areas of your life listed below, please read the accompanying scripture and allow the Lord to speak to your heart about all He’d like you to do in 2022 in each specific area. Then think of the practical steps you can take to reach that goal. Instead of resolutions, let’s surrender our hearts to God and let Him give us new perspectives on the possibilities that lay ahead. With God’s help we can make 2022 our best year yet.

GOALS AND ASPIRATIONS FOR THE NEW YEAR

I. PERSONAL ASPIRATIONS

Practical Steps For Achieving:

 

“And my God will meet all your needs according to his glorious riches in Christ Jesus.” Phil. 4:19

II. MARRIAGE AND RELATIONSHIP GOALS

 

Practical Steps For Achieving:

 

“Submit to one another out of reverence for Christ.” Eph. 5:21

III. FAMILY ASPIRATIONS

Practical Steps for Achieving:

 

“Love is patient; love is kind. It does not envy; it does not boast; it is not proud. It is not rude; it is not self-seeking; it is not easily angered; it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” I Cor. 13:4-7

IV. CAREER OBJECTIVES

Practical Steps for Achieving:

 

“Commit to the Lord whatever you do, and your plans will succeed.” Prov. 16:3

V. ATTITUDE GOALS:

Practical Steps for Achieving:

 

“…be made new in the attitude of your minds, and to put on the new self, created to be like God in true righteousness and holiness.” Eph. 4:23-24

VI. GOALS OF SERVICE TO GOD AND OTHERS:

Practical Steps for Achieving:

 

“And do not forget to do good and to share with others, for with such sacrifices God is pleased.” Heb. 13:16

VII. SPIRITUAL ASPIRATIONS:

Practical Steps for Achieving:

 

“And we pray this in order that you may live a life worthy of the Lord and may please him in every way, bearing fruit in every good work, growing in the knowledge of God, being strengthened with all power according to His glorious might so that you may have great endurance and patience and joyfully giving thanks to the Father…” Col. 1:10-11

“Look, I am making everything new!” (Rev. 21:5 NLT).

If you are struggling to understand how to move ahead in 2022 because of problems in your marriage or family, I encourage you to check out my latest award-winning book, Fighting for Your Marriage while Separated.

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Five Ways We Can Use Nutrition to Enhance Our Immune Systems

October 27, 2021 by 2 Comments

Guest Post by Ginny Dent Brant

Lovely array of vegetables on table

Photo by Nathan Dumlao

WHEN I HEARD THE WORDS, “You have cancer,” it drove me to my knees and sent me on a quest to discover what I could do to help my doctors beat it. I asked God to show me what I needed to change. “Where had I gone wrong?” As I researched and prayed, He began to pull back the curtain on cancer. Although known as a health nut, I began a deeper dive into how I could use nutrition to enhance my immune system. I began to connect the dots between nutrition, the Bible, and how He designed the immune system to work.

Our immune system is one of many gifts from our Creator. Fighting diseases, viruses, and cancer is all about having a strong immune system that works as God designed. Now with what’s happening in our world today with Covid-19, I realize the same principles learned in my cancer journey apply to this pandemic. Proper nutrition is one of eight lifestyle changes that enable us to unleash the power of our own God-given immune systems to fight Covid-19.

Here are five ways we can use nutrition to enhance our immune systems:.

Hydrate properly.

Water is a healing elixir and an essential nutrient. Every cell, tissue, organ, and system in our bodies requires adequate water to work properly. Did you know that the mucus in your respiratory system provides a crucial barrier against infections and is empowered by water? Half our body weight in fluid ounces daily is our minimum goal. It’s free, so drink up!

Eat a nutrient-rich, balanced diet.

We are what we eat. Our bodies can be strengthened through eating a nutrient-rich, plant-based diet. We can use nutrition to enhance our immune systems by making wise food choices. Many fruits and vegetables contain antioxidants and phytochemicals which boost our immune systems, and fiber which regulates our digestive systems. Protein is the backbone of the immune system. A balanced diet includes varied sources of protein, healthy fats, and half of each meal should contain fresh vegetables and fruits.

Highly processed foods, intemperate alcohol, excessive sugar, and fried foods suppress our immune systems. Gluten, dairy and food allergies can suppress the immune system in some people. God gave us plants such as fruits, vegetables, nuts, seeds, spices and herbs which all promote healing and have cancer-fighting power. The United States Department of Agriculture (USDA) recommends that we increase our daily servings of fruits and vegetables to 8-10 daily due to the rise of chronic diseases and cancers in our country.

Nourish and protect your gut.

Did you know that 70 percent of your immune system is located in your gut? A healthy gut filled with good bacteria can often eradicate a virusPhoto of Ginny Dent Brant that enters through the mouth. In addition to eating prebiotic fiber from plants, we need to eat several probiotic foods daily such as yogurt and fermented foods. I also take a probiotic supplement each day. We can protect our gut by removing irritating foods that are highly processed and fried or contain excess sugar and alcohol, gluten, and Genetically Modified Organisms (GMO). Many GMO foods are high in toxins from pesticides. Our gut lining, when properly nourished, allows the good nutrients to flow throughout our body and keeps the bad stuff out. It’s an important part of our God-designed, protective armor.

Eat a cup of blueberries daily.

Blueberries are one of nature’s most nutrient-dense foods. A cup each day helps prevent dementia, boosts heart health, and cuts off blood supply to cancer tumors. It also strengthens the endothelial lining of our blood vessels which increases longevity and enhances our immune systems. The fiber also builds our gut lining which protects us from many diseases. These reasons are why I eat blueberries daily in my smoothie.

Use recommended nutraceuticals to support your immune system.

Many doctors are recommending vitamin D (2000 – 5000 IU), vitamin C (1000 mg two times per day), zinc (30 mg), and a good multivitamin and mineral complex to keep our immune systems strong. Three doctors told me, “If your vitamin D levels had been higher, you might not have gotten cancer.” I wish I’d known that sooner! Check with your doctor.

God created our bodies with an innate ability to heal. Our immune system is our first line of defense which stands between us and any disease, cancer, flu, or virus. My journey with cancer taught me to use nutrition to enhance my immune system. Proper hydration can boost our immune systems immediately. When we use our food as medicine, our entire body benefits.

I pray this gives people hope no matter what disease they may be fighting. Hope itself increases our immune systems. Change is hard, but we can all use nutrition to enhance our immune systems. Every change is worth it.

                                              About Ginny Dent Brant

Book cover for Unleash Your God-Given HealingGinny Dent Brant is a speaker and writer who grew up in the halls of power in Washington, DC. She has battled cancer, ministered around the world, and served on the front lines of American culture as a counselor, educator, wellness advocate, and adjunct professor. Her book, Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer, was written with commentary by a practicing oncologist and medical researcher. It has received four awards including a Golden Scrolls Award, Director’s Choice Award, Selah Award Finalist, and the Lighthouse Recognition Award. Visit her cancer prevention and wellness blog and more info at www.ginnybrant.com.

 

 

 

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